Blog Layout

Why it's important to do hard things.

Anderson Performance • August 29, 2024

DO. HARD. THINGS.

Have you ever heard of eating the frog? For me, I would have said no until about a year ago. I came across a storefront in Illinois that said "FROG" in big red letters and had a tree frog (see: Rainforest Cafê) as it's logo. 

By Anderson Performance June 12, 2024
We are so proud to call Santé Wellness and Personal Training our home!
By Anderson Performance May 19, 2024
The Importance of Mental Health
Share by: